After everything we've been through, our hearts need this love.
Invest in you. The Palms Up Path is now open.
Welcome
FREE PREVIEWIntroduction Video
FREE PREVIEWReflection Questions + Workbook
Holding On Differently (3:10)
Reflection Questions
No One Wants To Live This Way (4:37)
Reflection Questions
Open Palms + Deposition Tables (3:28)
Reflection Questions
What Keeps Us From Showing Up (4:07)
Reflection Questions
Don't Need to Feel Ready, Just Willing (4:23)
Reflection Questions
We're In This Together (3:26)
Reflection Questions
Your Full Attention (5:58)
Reflection Questions
A Gift In What We Avoid (3:31)
Reflection Questions
Where Do You Notice The Tightness? (4:24)
Reflection Questions
Be Fiercely Present (3:59)
Reflection Questions
The God Thing (7:41)
Reflection Questions
The Pressure Is Off (4:43)
Reflection Questions
Question the Urgency (5:57)
Reflection Questions
Follow the Energy (7:26)
Reflection Questions
What's Coming Next (3:22)
Reflection Questions
Life is Not A Formula (5:49)
Reflection Questions
Hold It Loosely (8:24)
Reflection Questions
You Fully Alive (5:17)
Reflection Questions
If it feels like you've been holding your breath for years, I'm here to help you exhale.
Those of us who feel anxious and worried.
Those of us who feel bored or restless with life.
Those of us who feel weary and exhausted.
Those of us craving a space to explore and be our full self.
Those of us ready to ask brave new questions about our lives.
“The Palms Up Path is great for anyone looking to slow down and get real with God and others. The lessons are short but in-depth. The elements of the Palms Up Path are important, especially when things feel uncertain. The combination of faith, psychology, and practical wisdom is so valuable!”
“If you are seeking to know your heart, feed your soul, meet God in the still, thin places then the Palms Up Path is for you.”
“The Palms Up Path offers a new posture for moving through daily life. The material and conversations were touchstones that reminded me to open my hands, turn them up, and hold life more loosely. That simple change in posture transformed the way I approached my day. It's a physical embodiment of the invitation from Matthew 11:29 to learn the unforced rhythms of grace.”
“When practiced regularly, the Palms Up Path can have a powerful effect on your life. The Palms Up Path teaching provides clear direction and useful tools for how to stay engaged with myself, my life, and God.”
“I loved this class. I enjoyed the me time that I set aside weekly to watch Jenny’s videos. I planned a time when I could be alone and brought along my notebook, pen and a cup of hot coffee. I considered this a gift to myself every week.”
“The Palms Up Path offers both concrete ideas for a life walking with God and a wonderful pause for important spiritual self-care. The teachings and reflections continue to drift through my mind and heart. Through a warm combination of soothing music, beautiful environment and caring authenticity, Jenny created a safe space for us to share, reflect and discuss. Palms Up will be a part of me.”
This course is open now!
You have lifetime access to all content.
All course materials are available on demand, whenever it fits your schedule. You can engage one module a week for four weeks or stretch it out over three months. Trust the pace you most need in this season.
If you find yourself in a season where the budget is tight, please email [email protected] and we'll explore scholarship options.
I'm a pastor and my relationship with organized religion is complicated too. I'm with you. The beauty of the Palms Up Path is how it makes room for many experiences of spirituality. Some of us are looking for ways to slow down and be present in the moment. Some of us are long-time church members looking for new perspectives on faith. Some of us have been harmed by the church and are looking for ways to explore spirituality without further trauma. Some of us aren't sure what we need but we know it's not the religion we often see in news headlines. When we talk about God in this course, it's done with a lot of care for what we carry in our spirituality. There's freedom to use other names for the Divine or Holy One or Love. You can take the parts you resonate with and leave the rest behind. We hope you sense a lot of grace and spaciousness throughout this course.
It's time to take a deep breath.